King's Cross Urban Jog

jogUrban Jogs arrive at Kings Cross! If you love jogging and passionate about seeing and experiencing London’s urban environment, then come and join Ade’s urban jog tour of Kings Cross with tour leader, fitness expert and urbanist Ade Aboaba and urbanist Michael Owens.

Starting and ending at Kings Cross Station, the 8-kilometer (5 mile) jog tour will combine a story of Kings Cross’s urban development with a decent cardiovascular workout.

The area is one of Europe’s largest regeneration projects. The tour explores the Kings Cross urban environment, with its immense potential, its neighbourhoods with diverse and colourful histories, and the constant challenge of development pressures.

The jog will be at an easy-going pace. There will be regular pauses (up to 5 minutes) along the route to rest, stretch and to talk about what we’ve seen or about to see. If you’re comfortable running 10 to 12-minute miles then please come and join us!

Find out more about the tour guides, urbanists Ade Aboaba and Michael Owens here

Departing from St Pancras International (exact meeting point provided on booking)
Duration 2 hours approx. plus a group discussion afterwards

There are only 14 places per tour, book your place

Tours homepage

Feedback from past attendees

"An uplifting and energising jog, taking in both unexpectedly quiet pockets of nature and bustling urban thoroughfares, together with expert commentary on the social geography and history of the city. Thoroughly recommended."

"Jogging in an urban environment that I wouldn’t have previously - exploring a newly regenerated area that I knew nothing about was very interesting; the exercises and stretches along the way were great, these made it feel more than just a jog and it was fun, it gave another dimension on which to focus, which I personally really enjoyed."

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